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New school leg lock System Vol. 1
Watch FULL CONTENT : 40 MIN
We will enter into the same kneebar and toe hold from multiple positions. So, If you put the time in to get good at this attack, you will have access to it from everywhere.
Table of content
back drills
1.lower back
2.upper bag
legs drills
2. thi
3. gem
neck drills
1. upper
2.lower
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